Dr. Lee David

Image: Dr. Lee David

About this Service

I am an experienced CBT therapist and GP. I use a strong relationship, warmth and humour to support people in making changes in their lives. My approach involves a range of effective therapies including CBT, mindfulness, compassion-focused therapy and acceptance and commitment therapy (ACT).

I currently offer remote CBT sessions via video or telephone.  I am experienced at working with many different emotional and psychological difficulties including anxiety, panic attacks, phobias, worry, stress and burnout, trauma and PTSD, OCD, low self-esteem, anger, low mood, depression and insomnia, and for physical health problems including adjusting to physical illness, disability, cancer and coping with chronic pain and fatigue.

I am also an experienced GP with special interests in mental health and resilience, compassion and supporting a healthy lifestyle. Please contact me and I will be happy to discuss my approach and how I might work with you.

Service Availability

  • Private

Treatment and Specialisation Areas

  • Abuse – Emotional/Physical
  • Addictions
  • ADHD/ADD
  • Anger Issues
  • Anxiety/Panic
  • Body Dysmorphic Disorder
  • Child or Adolescent Mental Health Care
  • Chronic Fatigue Syndrome/M.E.
  • Chronic Pain/Pain Management
  • Depression
  • Eating Disorders and Weight Problems
  • Irritable Bowel Syndrome
  • LGBT Friendly
  • Medical Problems
  • Neurological Conditions
  • Obsessive Compulsive Disorders
  • Occupational Issues
  • Palliative Care
  • Phobias
  • Physical Health Problems
  • Post-Natal Depression/Difficulties
  • Psychosexual Problems
  • PTSD
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sleep Disorders
  • Somatoform Disorders/Hypochondriasis
  • Stress Management
  • Trauma

Primary Client Groups

  • Adolescents Age 13-17
  • Adults Age 18+
  • Adults Age 60+

Referral Methods

  • Direct Contact from Patient
  • General Practitioner
  • Health Professionals
  • Private Practice Consultations

Qualifications

My qualifications include:

  • MBBS (Bachelor of medicine and surgery), Imperial College London
  • Member of the Royal College of General Practitioners
  • Masters in Cognitive Behavioural Therapy, University of Wales

I have undertaken a wide range of postgraduate training courses in CBT, mindfulness, acceptance and commitment therapy and compassion-focused therapy.

As well as offering private one-to-one CBT, I am a practicing general practitioner (GP) in Berkshire and I work for NHS Practitioner Health as a clinican and CBT Therapist supporting doctors with mental health difficulties.

I am director of an organisation which provides education for GPs and health professionals in using CBT in their workplace (www.10minuteCBT.co.uk). 

I regularly write articles about CBT and I am the author of two CBT textbooks: “Using CBT in General Practice: The 10 Minute CBT Handbook” and “Managing Anxiety in Primary Care”

I also carry out academic research in using CBT with a number of universities, including Oxford University and the University of Hertfordshire.

 

Accrediting Body

  • BABCP

Address, Contact and Fees

Wokingham, RG2

Map of Wokingham, RG2

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Zoomable map with directions.

  • +44 (1727) 482082

www.10minutecbt.co.uk

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Dr. Lee David on Facebook

@10minuteCBT on Twitter

Dr. Lee David on LinkedIn

Fees: £120 per session

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