Dr. Lee David

Image: Dr. Lee David

About this Service

I am an experienced CBT therapist and GP. I use warmth and humour to support people in making changes in their lives. My approach involves a range of effective therapies including CBT, mindfulness, compassion-focused therapy and acceptance and commitment therapy (ACT).

I currently offer remote CBT sessions via video or telephone.  I am experienced at working with many different emotional and psychological difficulties including anxiety, panic attacks, phobias, worry, stress and burnout, trauma and PTSD, OCD, low self-esteem, anger, low mood, depression and insomnia, and for physical health problems including adjusting to physical illness, disability, cancer and coping with chronic pain and fatigue.

I am also an experienced GP with special interests in mental health and resilience, compassion and supporting a healthy lifestyle. Please contact me and I will be happy to discuss my approach and how I might work with you.

Service Availability

  • Private

Treatment and Specialisation Areas

  • Abuse – Emotional/Physical
  • Anger Issues
  • Anxiety/Panic
  • Autism
  • Body Dysmorphic Disorder
  • Child or Adolescent Mental Health Care
  • Chronic Fatigue Syndrome/M.E.
  • Chronic Pain/Pain Management
  • Depression
  • Eating Disorders and Weight Problems
  • Irritable Bowel Syndrome
  • LGBT Friendly
  • Medical Problems
  • Neurological Conditions
  • Obsessive Compulsive Disorders
  • Occupational Issues
  • Phobias
  • Physical Health Problems
  • Post-Natal Depression/Difficulties
  • Psychosexual Problems
  • PTSD
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sleep Disorders
  • Somatoform Disorders/Hypochondriasis
  • Sports Psychology
  • Stress Management
  • Trauma

Primary Client Groups

  • Adolescents Age 13-17
  • Adults Age 18+
  • Adults Age 60+

Referral Methods

  • Direct Contact from Patient
  • General Practitioner
  • Health Professionals
  • Private Practice Consultations


My qualifications include:

  • MBBS (Bachelor of medicine and surgery), Imperial College London
  • Member of the Royal College of General Practitioners
  • Masters in Cognitive Behavioural Therapy, University of Wales

I have undertaken a wide range of postgraduate training courses in CBT, mindfulness, acceptance and commitment therapy and compassion-focused therapy.

As well as offering private one-to-one CBT, I am a practicing general practitioner (GP) in Berkshire and I work for NHS Practitioner Health as a clinican and CBT Therapist supporting doctors with mental health difficulties.

I am director of an organisation which provides training for GPs and health professionals in using CBT in their workplace (www.10minuteCBT.co.uk). 

I am author of several books: Using CBT in General Practice: The 10 Minute CBT Handbook and Managing Anxiety Disorders in Primary Care (2020).

My new book for adolescents was published in March 2022: 10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness.


Accrediting Body


Address, Contact and Fees

Wokingham, RG2

Map of Wokingham, RG2

© Mapbox © OpenStreetMap Improve this map

Zoomable map with directions.

  • +44 (1727) 482082


JavaScript is required to view this address.

Dr. Lee David on Facebook

@10minuteCBT on Twitter

Dr. Lee David on LinkedIn

Fees: £150 per session

National and international legal precedents maintain that the facts collected within a directory are not copyrightable but that the organisation and layout specific to a particular directory may be, provided that they are of sufficient originality. CBTtherapist.com asserts that the facts within this directory have been selected, coordinated, or arranged in such a way that the resulting work as a whole constitutes an original work of authorship and is therefore Copyright © 2022, with all applicable rights reserved. This assertion applies neither to any individual component within the directory the copyright for which is held by a third party, nor to any item of information for which copyright cannot be claimed, such as telephone numbers and addresses, practitioner specialisations, or other factual data. Included maps are powered by OpenStreetMap and Mapbox.

All information here is provided in good faith, but this site is not warranted to be free of error. All use of this site is subject to our Terms of Use. Contact Us.